Early Thanksgiving!

Happy (early) Thanksgiving!

Thanksgiving is a fun time of year. It's a time where family and friends all come together. The biggest part of Thanksgiving is the food that is cooked. It is important to remember to limit yourself to what is reasonable. Remember your portion sizes when putting food on your plate. This will help you feel better and not have that crash after eating. My favorite part of the meal is the mashed potatoes and the rolls. What is your favorite part of the meal? How do you think limiting your food can help you?
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Comments

  1. Nick TremperNovember 26, 2019 at 5:22 AM

    I agree with you, Thanksgiving is a fun time of year and it is a great time to spend time with family and friends. I will have to do a better job at my portion sizes this year because I just like to place as much food on plate as I can and I do this multiple times. If I watch my portion sizes I will not crash after my meal and I will be able to stay up for the football game. My favorite part of the meal is the Turkey and mashed potatoes with rolls.

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